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10 Bible Passages to Read When You’re Feeling Anxious and Afraid

10 Bible Passages to Read When You're Feeling Anxious and Afraid


Let’s be honest here: This has been a really scary week.

In the matter of a few days, America has essentially shut down as it grapples with how to handle a global pandemic that is unlike anything the world has seen in decades. It’s easy, and justifiable, to be afraid about the present and anxious about the future.

Thankfully, God isn’t surprised by anything, and scripture is full of verses that serve to reassure us that God doesn’t desire for us to be afraid, but rather to trust in Him.

Here are 10 passages to read wen you’re feeling anxious and afraid.

Josh 1:8-9

Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful. Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.

1 John 4:16-17

God is love. Whoever lives in love lives in God, and God in them. This is how love is made complete among us so that we will have confidence on the day of judgment: In this world we are like Jesus. There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

Philippians 4:6-7

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

John 14:27

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.

Psalm 23:1-4

The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake.

Even though I walk through the darkest valley,I will fear no evil, for you are with me; your rod and your staff, they comfort me.

Psalm 27:1-4

The Lord is my light and my salvation—whom shall I fear The Lord is the stronghold of my life—of whom shall I be afraid When the wicked advance against me to devour me, it is my enemies and my foes who will stumble and fall. Though an army besiege me, my heart will not fear; though war break out against me, even then I will be confident.

1 Peter 5:6-7

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.

Isaiah 41:10

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

Matthew 6: 25-27

Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?  Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?

Isaiah 40: 28-31

The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.





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